June 6, 2023 (Morning)
Exercise Type: Run
Weather: 1700: Warm and kind of humid
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.06 Miles | 41:01 | |||
0.56 Miles | 6:27 | 11:31 / Mile | Warmup | On Cloudmonster |
3.5 Miles | 34:34 | 9:52 / Mile | Easy | On Cloudmonster |