View Workout (Chase Taylor)
Henry Clay Recovery miles part 2
June 7, 2023 (Morning)
Exercise Type: Run
Weather: Lovely
Comments:
Nice weather, perfect for recovery. Cold front feels good. 2x909 perfect splits. Feeling more in control of pace at lower speeds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Recovery | Grey Falcons |