View Workout (Ken Swettenham)
Brummeria Route
June 9, 2023 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run #65. Lovely, cool weather for running, but my lack of exercise over the last few weeks certainly shows. Although by no means my worst time over this route, I felt like I struggled and was a little breathless at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:18 | 8:03 / Kilometer | Training |