View Workout (Ken Swettenham)
Revolution Trails Irene ARC Run
June 10, 2023 (Morning)
Exercise Type: Run
Comments:
Very slow run with Dean. But probably suits my lack of motivation in June perfectly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:24:13 | 9:36 / Kilometer | Race |