View Workout (Stuart McLean)
Beat Cancer 5K at NHS
June 10, 2023 (Morning)
Exercise Type: Run
Weather: 1115: Warm (77), cloudless, no breeze
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.98 Miles | 37:13 | |||
| 0.63 Miles | 6:44 | 10:41 / Mile | Warmup | On Cloudmonster |
| 3.35 Miles | 30:29 | 9:05 / Mile | Training | On Cloudmonster |