View Workout (Chase Taylor)
Long course, first swim of the year...
June 10, 2023 (Afternoon)
Exercise Type: Swim
Weather: Perfect for swimming.
Comments:
1000 meters in the Shilito pool, 700 swim, 300 board. Felt ok, back a little tight. Out of swim shape but ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1000.0 Meters | Easy |