View Workout (Chase Taylor)
Humid Sunday Shakeout
June 11, 2023 (Morning)
Exercise Type: Run
Weather: Nice but humid, light rain at moments
Comments:
6x811. This run was kind of all over the place but pace was consistent. Ran the first 4 with Sam Bevin but had to dook mid-run and swung by the house at 2 and again after the 4. Happy to get it in, just shy of the 30 goal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Jungle Cats |