View Workout (Stuart McLean)
5 Miler incl. hills
June 13, 2023 (Afternoon)
Exercise Type: Run
Weather: 1800: Nice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 55:26 | |||
| 0.65 Miles | 7:21 | 11:18 / Mile | Warmup | On Cloudmonster |
| 5.0 Miles | 48:05 | 9:37 / Mile | Training | On Cloudmonster |