View Workout (Patrick Lestrange)
(Untitled)
January 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt fine, general stiffness in my feet. I need to stop going out so hard cause my IT bands are getting tight. f
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:00 | 6:40 / Mile |