
June 14, 2023 (Afternoon)
Exercise Type: Run
Weather: 90, 65% humidity.
Comments:
Cloudy for some of it (maybe first 3 mile), but the sun was hot. Breeze out of the north which helped on the first half. Had to stop at 4.19 for a stop light.
Splits: 8:14, 7:53, 7:52, 8:27, 8:25, 8:16.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.27 Miles | 51:19 | 8:11 / Mile |