View Workout (Andrew McGregor)
(Untitled)
June 16, 2023 (Morning)
Exercise Type: Run
Weather: 72, 100% humidity, amazing breeze though.
Comments:
Post work run. I was really tired, kind of sleepy/dozing on the drive home, but still ran. Wanted to get 4-5 in, went the extra mile! Felt good. Perfect fucking weather!
Splits: 8:21, 7:58, 8:06, 8:08, 8:03, 7:44.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.31 Miles | 50:46 | 8:02 / Mile |