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First morning run

June 16, 2023 (Morning)

Exercise Type: Run

Weather: 60ish

Comments:
Drove to Tenley. Met just Alex and ran Crime Scene loop with a strange doubling back and forth through AU's campus that he lead on the way back from BK. Dropped him at his house and ran alone to the car. Feet are a bit achy and quads too from the 90 minutes of pickle ball with Myles yesterday. Legs and cardio still generally tire on every run, including this one. Paused a a decent stretch half way which helped with left knee tendinitis, as it often does.