View Workout (Anthony Belber)
Smurphy Potato
June 14, 2023 (Morning)
Exercise Type: Run
Weather: 60ish
Comments:
Drove to Arlington and met Abby at her house at 7:15am. She led us on a mellow jog around her neighborhood, trying not to hit too many hills, but not avoiding them completely. Grateful for the mellower pace as I'm still feeling slow and tired all the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:00 | 9:42 / Mile | Training | Turquoise Vongos |