View Workout (Ken Swettenham)
The Reeds Park Run
June 17, 2023 (Morning)
Exercise Type: Run
Comments:
Park Run #81. Different Park Run #27. Letter 'T' done. All on slightly rough trail, which meant that it was a little on the slow side, but pleased to get my first 5km on the 2023/24 1000km Challenge and another step towards Park Run glory!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 43:33 | 8:42 / Kilometer | Race |