June 18, 2023 (Morning)
Exercise Type: Run
Weather: 1815: 81F
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 46:20 | |||
| 1.1 Miles | 11:34 | 10:30 / Mile | Warmup | On Cloudmonster |
| 3.1 Miles | 26:14 | 8:27 / Mile | Training | On Cloudmonster |
| 0.82 Miles | 8:32 | 10:24 / Mile | Cooldown | On Cloudmonster |