View Workout (Andrew McGregor)
(Untitled)
June 19, 2023 (Night)
Exercise Type: Run
Weather: 87 and 71% humidity.
Comments:
Goal was a nice easy run. Wanted to do 3-4 miles. Super hot and I was feeling sort/injured in my right quad from soccer. Just wanted to run it out.
Splits: 9:02, 8:36, 8:53, 8:08.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 35:08 | 8:40 / Mile |