View Workout (Ken Swettenham)
Revolution Trails Rietvlei Dam Sunset Run
June 21, 2023 (Morning)
Exercise Type: Run
Comments:
I struggled a bit this evening. Couldn't really get going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Kilometers | 1:26:48 | 8:35 / Kilometer | Race |