
June 21, 2023 (Afternoon)
Exercise Type: Run
Weather: low 60s
Comments:
An easy run isn't supposed to feel this bad... Up Cobblestone Hill, through the Westmore club, out to Crooked Ln, and back through town. Felt lethargic the whole way despite a restful vacation day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 29:00 | 8:17 / Mile | Training | Turquoise Vongos |