View Workout (Chris Wade)
Return to Log
Easy Run
January 22, 2010 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Ran with Mike Vaughn, Phil Young, and Mike Grese. Good time.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
|
|
|
Nike Air Structure
|