View Workout (Tiffany Ruan)
108. RUN.
June 25, 2023 (Night)
Exercise Type: Run
Weather: hot, high 70s, sunny.
Comments:
felt good today.
splits: 11:36, 11:26.
extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.08 Miles | 23:52 | 11:28 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |