View Workout (Anthony Belber)
I did something
June 25, 2023 (Afternoon)
Exercise Type: Run
Weather: very muggy and foggy, 73 degrees
Comments:
Considered not running at all, but instead I worked on making dinner and allowed myself just enough time for 2 miles before dinner. Up to the Cliff rotary, and past the Berlin's and Oldest House. Left knee fairly achy, and I noticed it on the top of the kneecap this time too. Pace probably hovered around 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile | Training | Turquoise Vongos |