View Workout (Ken Swettenham)
Brummeria Route
June 27, 2023 (Morning)
Exercise Type: Run
Comments:
After a slow start, I ended up having a fairly nice run at a much better time than 2 weeks ago on the same route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 48:27 | 8:04 / Kilometer | Training |