View Workout (Andrew McGregor)
(Untitled)
June 27, 2023 (Morning)
Exercise Type: Run
Weather: 78, 83% humidity, sunny.
Comments:
Pushed hard. Felt like I was going fast the whole time. Really pushed the last half mile hard. Ran in brand new shoes. First run in 3 days too.
Splits: 8:07, 7:44, 7:02.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile |