View Workout (Stuart McLean)
Planet Fitness Treadmill
June 27, 2023 (Afternoon)
Exercise Type: Run
Weather: 1730: Thunderstorms outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 51:57 | |||
| 0.5 Miles | 5:57 | 11:53 / Mile | Warmup | On Cloudmonster |
| 5.0 Miles | 46:00 | 9:12 / Mile | Training | On Cloudmonster |