View Workout (Andrew McGregor)
(Untitled)
June 28, 2023 (Morning)
Exercise Type: Run
Weather: 80, sunny, 72% humidity
Comments:
I had planned to run slow to just get some miles in. I worked nearly 8 hours but my mileage has been suffering this week. Ended up cruising sub-8 min miles. Felt pretty good and steady.
Splits: 8:01, 7:44, 8:06, 8:01, 8:03, 7:37.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 47:42 | 7:56 / Mile |