View Workout (Andrew McGregor)
(Untitled)
June 29, 2023 (Morning)
Exercise Type: Run
Comments:
Lunch break run. Quick 5 miles to impress the coworkers. Felt good, nice weather, negative splits.
Splits: 8:09, 8:20, 7:58, 7:28, 6:54.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 38:58 | 7:46 / Mile |