View Workout (Stuart McLean)
Planet Fitness Treadmill
June 29, 2023 (Afternoon)
Exercise Type: Run
Weather: 1500: Code Red Air Quality Outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 1:03:05 | |||
| 0.5 Miles | 5:44 | 11:28 / Mile | Warmup | On Cloudmonster |
| 6.2 Miles | 57:21 | 9:15 / Mile | Training | On Cloudmonster |