View Workout (Andrew McGregor)
OCRC Run
June 29, 2023 (Night)
Exercise Type: Run
Comments:
Good run. Felt pretty easy. We were talking the whole time.
Splits: 7:48, 7:47, 7:02.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 23:38 | 7:30 / Mile |