View Workout (Dana Faltot)
treadmill
January 22, 2010 (Morning)
Exercise Type: Run
Comments:
treadmill run after being sick with the stomach flu...no energy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:15 | 11:07 / Mile | Training | Asics Gel Kayano-15 |