View Workout (Tiffany Ruan)
113. RUN.
July 1, 2023 (Night)
Exercise Type: Run
Weather: Humid, 80s, cloudy.
Comments:
Eh sucky run. Breathing sucked.
Splits: 11:35, 11:37.
Extra: lunges, elevate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.08 Miles | 24:00 | 11:32 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |