View Workout (Adam Wolfe)
(Untitled)
January 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
Easy 5 miles. Pretty tired today. Went out 17:30 then turned around. Felt a little better in the middle and picked it up...then felt worse and slowed back down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:15 | 6:51 / Mile | Easy |