View Workout (Chase Taylor)
Perfect
July 8, 2023 (Morning)
Exercise Type: Swim
Weather: Perfect for swimming
Comments:
Finally feeling the swim fitness come back, 1600 M in about 45 minutes, Hopefully I can get back under 40 this summer. About 400 board, 300 pull, 900 free.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1602.0 Meters | Cruise |