View Workout (William Hutton)
Whitmore Common
July 10, 2023 (Afternoon)
Exercise Type: Run
Weather: Mild, overcast, muggy
Comments:
Felt a little heavy, but steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 33:21 | 8:11 / Mile | Steady State |