July 12, 2023 (Morning)
Exercise Type: Run
Weather: a good breeze to temper the 84 and 67% humidity.
Comments:
Good run, felt comfortable and relaxed. Pushed the last mile but it didn't feel too hard.
Splits: 7:35, 7:48, 6:50.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.03 Miles | 22:32 | 7:26 / Mile |