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July 13, 2023 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.04 Miles 37:22
1.01 Miles 7:27 7:22 / Mile Warmup  
3.03 Miles 22:36 7:27 / Mile    
1.0 Miles 7:19 7:19 / Mile Cooldown  

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