View Workout (Andrew McGregor)
(Untitled)
July 19, 2023 (Night)
Exercise Type: Run
Weather: 102, 27% humidity, an OK breeze helped
Comments:
Did the easy Davis-Kidd Springs loop. Hot, almost didn't run but felt good. Not really pushing it and felt pretty relaxed.
Splits: 7:52, 7:53, 7:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 22:59 | 7:38 / Mile |