View Workout (Jim Barry)

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Vasa

July 19, 2023 (Morning)

Exercise Type: Run

Comments:
Legs

Distance Duration Pace Interval Type Shoes
1.07 Miles 11:15
0.2 Miles 2:21 11:44 / Mile Warmup Ghost Light Grey
0.8 Miles 8:24 10:29 / Mile   Ghost Light Grey
116.0 Meters 0:30 6:56 / Mile   Ghost Light Grey

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