View Workout (Tiffany Ruan)
124. RUN.
July 20, 2023 (Night)
Exercise Type: Run
Weather: Inside.
Comments:
Felt okay but was super tired.
Splits: 12:27, 11:43.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.07 Miles | 25:29 | 12:18 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |