View Workout (Andrew McGregor)
(Untitled)
July 20, 2023 (Morning)
Exercise Type: Run
Comments:
Forgot my watch so fan with the phone and recorded on Strava.
Felt pretty good. Strong, relaxed. Didn't feel like I was pushing it too hard.
Splits: 7:42, 6:56, 6:47.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 23:29 | 7:08 / Mile |