View Workout (Jodie Berseth)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 23, 2010 (Morning)

Exercise Type: Run

Comments:
I followed this up with P90X Chest/Shoulders/Triceps.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:40:05 10:00 / Mile