View Workout (Ben Blessing)
(Untitled)
January 23, 2010 (Morning)
Exercise Type: Run
Comments:
Great run with Leon Rothstein. Really pushed the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.3 Miles | 2:21:00 | 7:42 / Mile | Steady State | Grey Pearls |