View Workout (Benjamin Havumaki)

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July 26, 2023 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 20:26
1.0 Miles 6:37 6:37 / Mile Tempo  
1.0 Miles 6:47 6:47 / Mile Tempo  
1.0 Miles 7:02 7:02 / Mile Tempo  
2.0 Miles Easy  

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