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July 27, 2023 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.49 Miles 44:16
1.9 Miles 13:50 7:16 / Mile Warmup  
1600.0 Meters 5:35 5:36 / Mile    
1600.0 Meters 5:36 5:37 / Mile    
0.5 Miles 3:12 6:24 / Mile    
0.5 Miles 3:06 6:12 / Mile    
1.6 Miles 12:57 8:05 / Mile Cooldown  

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