View Workout (Courtney Wallace)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 29, 2023 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.9 Miles 46:46
2.4 Miles 20:00 8:19 / Mile Warmup  
1.0 Miles 5:29 5:29 / Mile    
2.5 Miles 21:17 8:30 / Mile Cooldown  

Share on Facebook | Public Link