July 31, 2023 (Night)
Exercise Type: Run
Weather: 103, 28% humidity
Comments:
Felt solid. Felt like pretty easy effort. I think my toe is broken and it was a little painful.
Splits: 7:58, 7:33, 7:52, 7:30.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.32 Miles | 33:23 | 7:43 / Mile |