View Workout (Jim Barry)
Vasa
August 1, 2023 (Morning)
Exercise Type: Elliptical
Comments:
Some Legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.55 Miles | 1:00:00 | |||
| 3.63 Miles | 30:00 | 8:15 / Mile | Ghost 14 Blue Sole | |
| 3.92 Miles | 30:00 | 7:39 / Mile | Ghost 14 Blue Sole |