August 2, 2023 (Night)
Exercise Type: Run
Weather: 101 27% humidity
Comments:
Felt pretty good, smooth, relaxed. Decided to go 6. Pushed a tiny bit towards the end, but hadn't eaten and could feel it.
Splits:7:54, 7:25, 7:36, 7:36, 7:39, 7:21
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:38 | 7:36 / Mile |