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Golden Gate Park still amazes

August 2, 2023 (Afternoon)

Exercise Type: Run

Weather: low 60s, overcast

Comments:
Flew into SF early in the afternoon and after some pork bun and peroshkis, and a nap, I headed into Golden Gate Park. Took dirt trails down alongside JFK Drive to the ocean and returned up the south side trails until about 25th street when I cut back over and returned to Lew's Dad's house at 20th and Anza. Can't say as I felt very perky, but the park is so unbelievable and the weather is so refreshing. Breeze off the ocean was in my face on the way out, but the downhill equalized the effects. The return was mostly uphill, but I"d loosened up some and kept a solid clip with the wind presumably at my back.

Distance Duration Pace Interval Type Shoes
5.5 Miles 44:00 8:00 / Mile Training Turquoise Vongos