View Workout (Ken Swettenham)
Brummeria Route
August 4, 2023 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run #71. Not feeling fit at the moment. So busy with work, that I'm not running regularly and it shows!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 41:05 | 8:13 / Kilometer | Training |