August 5, 2023 (Morning)
Exercise Type: Run
Weather: 85, 635 humidity
Comments:
Felt OK. Kind of tired. Pushed the last mile, sort of. Decided not to go longer and just rest.
Splits: 7:53, 7:27, 6:45.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 22:11 | 7:23 / Mile |